720.360.7330
ABOUT MILE HIGH HEALTH AND WELLNESS
What exactly does a coach do?
A Coach is a supportive mentor and wellness authority who helps others feel their best through individualized lifestyle changes that meet their unique needs and health goals. Often times, Coaches provide their services in private coaching practices with one-on-one and group coaching
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Uncover what has been stopping you, slowing you down or keeping your from feeling fabulous
Develop a powerful vision for what life looks like for you
Discover what lifestyle habits are sapping your energy
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Get crystal clear on a step-by-step plan to feel fabulous in 90 days or less
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I will help guide you through personal struggles. I will show you how to improve sleep and nutrition to put your mind, body and soul in sync.
Knowledge doesn't always equal behavior change. I will show you how to implement the knowledge you already have while teaching you some new tricks to make a healthy lifestyle practical and sustainable.
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How you do one thing is how you do everything!
MILE HIGH HEALTH AND WELLNESS SERVICES
Exceeding Your Expectations
Mile High Health And Wellness has earned its positive reputation because we go out of our way to provide truly exceptional service to each of our customers. We understand that your needs can change last minute, and we’re ready to adapt our services quickly to ensure your success. Read on to learn more about what we can do for you.
Do you feel stuck? Do you want to improve your health, mind and/or your body. I can help you create habits that will make you successful and happy.
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I work with women who want to lose weight and improve their health. I help them gain control of their eating and feel better about their body.
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I hold a Master's degree in Education and work with children who need extra guidance in making healthier choices and reducing stress
Do you feel stuck? Do you want to improve your health, mind and/or your body. I can help you create habits that will make you successful and happy.
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I help overwhelmed Mom's regain control of their responsibilities so they can be present and enjoy life
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I hold a Master's degree in Education and work with children who need extra guidance in making healthier choices and reducing stress
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GET IN TOUCH
Mile High Health And Wellness is committed to exceeding your needs. Questions, comments or special requests? We’d love to hear from you, so don’t hesitate to reach out today.
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To schedule a session:
https://milehighhealthandwellness.as.me
720.360.7330